Sound therapy is rooted in principes from quantum physics which see everything as being derived from energy which, in its most basic sense, is vibration. We know that every solid matter, including the cells that make up our own physical bodies, vibrate at micro level. Sound therapy uses vibration in the form of sound frequencies to help cleanse and clear any areas that might benefit from a bit of a clean up. It is very gentle, and is concidered a complimetary therapy.

 

The belief amongst energy workers is that we have unseen energy fields that can become blocked or misaligned and benefit from practices which help release this stored energy allowing it to ‘flow’. This is perhaps most commonly talked about in the form of the ‘chakras’. Chakra is a Sanskrit word which means ‘wheel’ and in the context of the energy points in our body, refers to discs or wheels of energy that are believed to be optimal when spinning ‘open’ and ‘aligned’. They are said to correspond to different areas of our physical and energetic bodies which impacts our emotional and physical wellbeing. 

 

Sound therapy is much like meditation in that it is a complementary practice to help you help yourself.